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I have had Migraines since I was 8.  I have done a lot of research and have found the it helps to avoid MSG, increase Magnesium intake and take Feverfew daily.  I have found by doing the Feverfew, when I do have an attack, I only get the aura and a brain fuze.  When I don’t take my Feverfew I have full blown migraine which can take me down for days.  I am all for prevention, not a bandaid to mask the symptoms.

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