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Heads UP – Episode 102: Anti Inflammation Diet and Migraine

What is considered an anti-inflammatory diet? How does inflammation contribute to migraine? Did you know a study was just published in the British Medical Journal that found a significant reduction in migraine frequency with a specific dietary intervention? Dr. Amelia Barrett and Dr. Lindsay Weitzel discuss how we can implement these findings in our own lives to improve our migraine disorder, and why it works.

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