Can Advocacy be part of your wellness plan? What if you are currently not healthy enough to be an advocate? What does advocacy mean to you and what is the path to migraine, headache, or chronic illness advocacy? In this week’s episode of Heads UP,…
Should you keep a headache or migraine diary? Or do you think that focusing on your pain/pain level every day leads to a negative mindset and makes you feel worse? Dr. Lindsay Weitzel and Dr. Cynthia Armand discuss the pros and cons of keeping a…
What is considered an anti-inflammatory diet? How does inflammation contribute to migraine? Did you know a study was just published in the British Medical Journal that found a significant reduction in migraine frequency with a specific dietary intervention? Dr. Amelia Barrett and Dr. Lindsay Weitzel…
Dr. Lindsay Weitzel talks to Dr. Tim Smith about the specifics of Trudhesa, the first DHE nasal spray to utilize Precision Olfactory Delivery (POD) technology. Trudhesa was just approved by the FDA. When will it be available to us? How soon do we have to…
Have you tried telemedicine for your headache and migraine care? What are the benefits and limitations? How do you know when you actually need to be seen in person? This week on Heads Up Dr. Lindsay Weitzel talks to Dr. Brad Torphy, Medical Director of…
How can meditation help someone with migraine or another headache disorder? There is MRI data that actually shows meditation helping to heal the brains of people in chronic pain. Dr. Lindsay Weitzel talks to Dr. Amelia Barrett about why and how meditation helps us heal…
Supplement information related to migraine can be very confusing. Which vitamin supplements should we take? Why should we take them? How long before we should expect to feel an effect? It’s so easy for us to think – if all these medicines aren’t helping why…
Introduction Full disclosure: I have had migraines for 55 years. I progressed from episodic to chronic in my late forties. While I have been on many types of preventive and abortive medications and have tried several complementary and alternative treatments, I have found mindfulness, meditation,…
In Episode 89 of Heads UP, Dr. Timothy Smith and Dr. Lindsay Weitzel introduce us to a new non-invasive migraine treatment, Relivio. It is a brain neuromodulation device that has shown promise in treating migraine disease and a range of neurological and neuropsychiatric disorders. It…
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