September 2024, Episode 196: In this episode of HeadWise, host Lindsay Weitzel, PhD, talks with Melissa Geraghty, PsyD, a licensed clinical health psychologist and Director of Mental Health and Support at the US Pain Foundation, about the rising issue of Imposter Syndrome in Chronic Pain and Illness.
They discuss what imposter syndrome looks like for those with chronic conditions, how it relates to experiences like medical gaslighting, and the impact of invisible illnesses on self-worth. Dr. Geraghty shares practical strategies to combat these feelings through self-compassion, self-advocacy, and finding the right support.
Tune in to learn how to navigate imposter syndrome and reclaim your health journey.