When is a headache more than "just" a headache?

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You're Not Alone

I live in fear of my next attack 

I feel guilty when I can’t do what I want to do for others 

I can’t concentrate 

I can’t do the things I want to do 

I’m having more and more attacks 

I can’t focus 

No one understands what I’m going through 

Imagine a world without headache

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A world where stigma no longer exists, where people have timely access to accurate diagnoses, effective treatments, and quality care. Where education empowers patients, caregivers, and healthcare providers alike.

Our mission is to create a future where everyone living with headache can thrive in optimal, functional, and connected lives.

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55+

years strong

0.2%

of NIH research funding goes to headache disorders.

25%

of households are affected by migraine.

50%

of people worldwide live with a headache disorder. *

*Stovner LJ et al. The Journal of Headache and Pain, 2022.

Here for everyone

The National Headache Foundation is committed to addressing the unique needs of everyone those affected by headache disorders.

Action4Access™ is our comprehensive guide to accessing care. From accessing patient financial assistance to understanding insurance & pharmacy coverage, this program is a one stop shop to break down barriers.

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istock 2193887278 here for everyone main

Through Operation Brainstorm™, we provide online educational tools, navigation resources, and events to enhance care access and empower self-advocacy

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istock 1428742077 here for everyone military

Headache Campus™ and Migraine University© helps people navigate accommodations, identify triggers, and access effective care to ensure students thrive academically and personally 

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istock 1475870549 here for everyone student

By fostering awareness and promoting workplace accommodations, NHF on the Job™, help reduce stigma and support individuals in maintaining resilient and functional careers.

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istock 1211890711 here for everyone workers

We support providers understanding and management of headache disorders through our CME accredited program, PrimaryCareMigraine™, and Advanced Qualification in Headache (AQH©) certification.

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istock 1128194432 here for everyone provider

A woman in a green shirt describes symptoms to a healthcare professional in orange scrubs during a medical consultation at a clinic.

Why is your nail purple?

 

During Migraine & Headache Awareness Month in June, we’re painting one fingernail purple to show that behind every diagnosis and every statistic is someone who deserves to be seen, believed, and understood.

The purple nail is a simple conversation starter. When someone asks, “Why is your nail purple?” you have an opportunity to help others understand the impact of headache disorders and the people who live with them every day.

Headache disorders are often invisible. Many people living with these conditions feel misunderstood, dismissed, or unsupported because others cannot see what they are experiencing.

Awareness can start with a single question.

Join the movement

Strength in Every Story™

The National Headache Foundation is committed to addressing the unique needs of everyone those affected by headache disorders. 

Read Stories
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Stay connected through our podcasts, educational events, blog articles, and the latest news. Join us in advocating for better care with our Action for Access initiative and explore resources to support your journey.

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Types of Headache

Learn about different headache types, their causes, and treatments to find relief. 

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Self-Screeners

Use these self-screeners to identify migraine and determine its impact on your life.

A man in a white shirt sits with his hand on his forehead, looking down at a smartphone with a concerned expression.

Tracking Diaries

Keeping detailed records of headache episodes can help provide additional insight about triggers and how to avoid them. 

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Migraine Basics

Watch NHF’s migraine video series—covering lifestyle, triggers, treatment options, and care. 

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Provider Finder

Find headache specialists easily—helping you find expert care near you. 

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Accessing Care

Discover Action4Access resources to navigate barriers, advocate for yourself, and improve treatment access. 

What's New?

Stay informed with new stories, research highlights, and helpful resources from NHF, all created to keep you connected and supported on your journey.   

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