HeadWise Podcast™ | National Headache Foundation

Have you downloaded the NHF’s audio podcast, HeadWise™? Don’t miss Dr. Lindsay Weitzel’s informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders.

HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts. Our video version of HeadWise is available on our website, YouTube, and our Facebook page. Subscribe to our YouTube channel here.

Allodynia, Central Sensitization, and the Progression of Migraine

June 2025, Episode 225: Why can something as simple as wearing earrings or taking a shower trigger pain when living with migraine? In this episode of HeadWise, Lindsay Weitzel, PhD, is joined by leading headache specialist Dr. Richard Lipton to…

Misunderstood and Misdiagnosed: A New Look at ME/CFS

June 2025, Episode 224: What do migraine, chronic fatigue, and connective tissue have in common? In this episode of HeadWise, Lindsay Weitzel, PhD talks with neurologist Ilene Ruhoy, MD, about the misunderstood world of ME/CFS. They explore how fatigue, headache,…

The Autonomic Nervous System’s Role in Headache and Migraine

June 2025, Episode 223: What do symptoms like fatigue, dizziness, nausea, and brain fog have in common? They may all be signs of autonomic nervous system (ANS) dysfunction—an often-overlooked factor in headache and migraine care. In this episode of HeadWise,…

Prescribing Medications Off-Label for Kids

May 2025, Episode 222: Why do we have so few FDA approved migraine medications for children? Should parents be concerned when their children are prescribed one or more medications that are “off-label” for pediatric patients? What does “off-label” really mean?…

Blending East & West for Mind-Body Alignment. Insights from Dr. Trupti Gokani

May 2025, Episode 221: In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with Trupti Gokani, MD, neurologist and Ayurvedic expert, to explore the profound impact of stress on the mind and body. Dr. Gokani shares her unique perspective…

Sleep and Migraine

April 2025, Episode 220: In this episode of HeadWise, Lindsay Weitzel, PhD, is joined by headache specialist Lauren Natbony, MD, for an in-depth conversation on the complex relationship between sleep and migraine. They explore questions many people living with migraine…

Nutraceuticals for Headache and Migraine | What Works and What Doesn’t?

April 2025, Episode 219: Are nutraceuticals and supplements effective for migraine and headache prevention? In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with Stewart Tepper, MD, a leading expert in headache medicine, to discuss the evidence behind popular…

Can Acupuncture Help Headache and Migraine?

March 2025, Episode 218: Can acupuncture help people living with migraine? Dr. Lindsay Weitzel sits down with neurologist and headache specialist Dr. Lauren Natbony to explore the science behind acupuncture for migraine and headache disorders. They discuss how it works,…

Headache & Migraine News: FDA Approvals, Treatment Updates & More | March 2025

March 2025, Episode 217: The latest in migraine and headache news! In this episode, Lindsay Weitzel, PhD, and Tim Smith, MD, discuss new FDA-approved migraine and pain treatments, surprising research findings, and what it all means for people living with…

The Impact of Migraine Stigma & Why It Matters

March 2025, Episode 216: Migraine is a legitimate neurological disease, yet many people hesitate to seek care due to stigma. In this episode, Lindsay Weitzel, PhD, talks with Susan Hutchinson, MD, about new data from the OVERCOME study, revealing how…

Understanding the Phases of a Migraine Attack

March 2025, Episode 215: Migraine is more than just head pain, it comes with a range of symptoms before, during, and after the headache phase. In this episode, Lindsay Weitzel, PhD talks with Dawn Buse, PhD, about the MiCOAS study,…

Changes for Women with Migraine | Midlife

February 2025, Episode 214: Change is challenging for everyone, but for people living with migraine, navigating life’s transitions can be especially complex. In this episode of HeadWise, host Lindsay Weitzel, PhD, sits down with headache psychologist Dawn Buse, PhD, to…

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HeadWise™ Podcast