HeadWise Podcast

Have you downloaded the NHF’s audio podcast, HeadWise™? Don’t miss Dr. Lindsay Weitzel’s informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts. Our video version of HeadWise is available on our website, YouTube, and our Facebook page.

Alcohol-Related Headache

December 2021, Episode 108: Is it a migraine triggered by alcohol? Or is it a hangover? Tricks to prevent and stop alcohol-related headache during the holidays. In this episode of Heads UP – Lindsay Weitzel, Ph.D. talks to Merle Diamond,…

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Advocacy and Your Wellness Plan

November 2021, Episode 107: Can Advocacy be part of your wellness plan? What if you are currently not healthy enough to be an advocate? What does advocacy mean to you and what is the path to migraine, headache, or chronic…

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How to Use a Headache Diary

How to Use a Headache Diary

November 2021, Episode 105: Should you keep a headache or migraine diary? Or do you think that focusing on your pain/pain level every day leads to a negative mindset and makes you feel worse? Dr. Lindsay Weitzel and Dr. Cynthia…

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Cooking for the Holidays with the Dizzy Cook

November 2021, Episode 106: We are sooooo excited about this episode of Heads UP! Dr. Lindsay Weitzel welcomes the Dizzy Cook, Alicia Wolf. Alicia shows us how to make the perfect migraine-friendly soup for the holidays.

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Tension-Type Headache

October 2021, Episode 104: Did you know that tension headaches don’t really have anything to do with stress OR the muscles in your head? In this week’s episode of Heads Up, Dr. Lindsay Weitzel, Ph.D. talks with Dr. Vincent Martin,…

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Atogepant and Migraine

October 2021, Episode 103: Atogepant (QULIPTA) was just approved by the FDA as a daily oral preventive treatment for migraine. On this episode of Heads UP, Dr. Lindsay Weitzel asks migraine clinical trial expert Dr. Tim Smith all the hard…

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Anti Inflammation Diet and Migraine

September 2021, Episode 102: What is considered an anti-inflammatory diet? How does inflammation contribute to migraine? Did you know a study was just published in the British Medical Journal that found a significant reduction in migraine frequency with a specific…

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Trudhesa Nasal Spray for the Acute Treatment of Migraine

September 2021, Episode 101: Dr. Lindsay Weitzel talks to Dr. Tim Smith about the specifics of Trudhesa, the first DHE nasal spray to utilize Precision Olfactory Delivery (POD) technology. Trudhesa was just approved by the FDA. When will it be…

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100 Heads Up Weekly Podcast Logo

NHF ‘Heads UP’ Podcast Reaches Centennial Episode Milestone

Podcast viewers who want to learn more about migraine and headache disorders look forward to the weekly “Heads UP” podcast hosted by Lindsay Weitzel, and on September 8th her 100th episode will air for the National Headache Foundation (NHF). The…

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100 Heads Up Weekly Podcast Logo

Celebrating 100 Episodes

September 2021, Episode 100: Join the host of Heads UP, Dr. Lindsay Weitzel, as she looks back at her favorite moments from the past 100 episodes. Linda Summerfield joins Lindsay to share clips from episodes with Dr. Vincent Martin, Dr….

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The Glymphatic System

July 2021, Episode 99: The glymphatic system is a network of vessels that clear waste from the central nervous system, mostly during sleep. Lindsay Weitzel, Ph.D., and Amelia Barrett, MD discuss the glymphatic system and its role in migraine, idiopathic…

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Telemedicine for Migraine and Headache

July 2021, Episode 98: Have you tried telemedicine for your headache and migraine care? What are the benefits and limitations? How do you know when you actually need to be seen in person? This week on Heads Up Dr. Lindsay…

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