Chicago, Ill. (March 1, 2023) – The National Headache Foundation (NHF) announced today a new video series for people living with migraine and headache disorders.

CEO/Executive Director of the NHF, said the Migraine 101 videos address a comprehensive spectrum of topics, including lifestyle changes, diet, avoiding triggers, talking with your doctor, and the many migraine and headache treatment options available.

“These videos help to answer questions, concerns, and eliminate confusion,” said NHF CEO/Executive Director. “We hope both patients and providers will take advantage of our updated and easily accessible video resources.”

Topics include:

  • Lifestyle and Diet
  • Avoiding Triggers
  • Using a Headache Diary
  • Acute Medications
  • Monoclonal Antibodies
  • Nasal Spray Injectables
  • Geopants and Ditans
  • Neurostimulation Devices

All of the Migraine 101 videos can be accessed at