25 Mar Eating More Folate May Reduce Migraine Frequency
Posted at 15:38h
in News to Know
Eating more folate, which is found in various green leafy vegetables such as spinach and kale, may reduce migraine frequency, a research team from the Queensland University of Technology (QUT) in Australia has found.
Folic acid, a synthetic form of folate, which is a B-vitamin, has been known to reduce migraine symptoms, but it has not been clear if dietary folate would have the same effect.