What is Migraine & Headache Awareness Month (MHAM)?

Every June, the community comes together to support those living with headache and migraine disease; and educate everyone about the significant impact of these disabling disorders.

Raising awareness and empowering advocacy about headache and migraine disease is critically important. Over 40 million in the U.S. have the quality of their lives impacted both personally and professionally. One in four U.S. households include someone living with migraine disease. Nine out of ten people with migraine reported they could not “function normally” during days in which a migraine strikes. Nearly 3 in 10 require bedrest.

National Headache Foundation is actively seeking proclamations to increase awareness

Awareness proclamations can be obtained for almost anything but tend to range on topics anywhere from culture to medical or mental health.  Proclamations can be requested at all levels of government – from city to county, from tribal to state, and even countrywide.

Proclamations are official announcements from government officials to bring the community’s attention to an important topic that a group of people want to bring awareness to and officially recognize, and combined with publicity on social media channels will elevate recognition and make a difference.

Clink the links below for a PDF copy:

Illinois

Michigan 

Get Involved

Show your support by engaging in the great activities and observance days planned for June such as; Headache at Work, Military with Headache Diseases, Remembrance, Men With Headache Diseases, Disparities in Headache, Chronic Migraine Awareness Day.

Resources

Helpful tools for people living with headache and migraine

Find a Provider

talk to an expert

About Headache

learn different types

Your Trusted Resource for Headache and Migraine

What makes tension-type headache different from a migraine attack? What is cluster headache and how do you treat it? We understand it can be confusing! The National Headache Foundation has a number of informative resources to help you learn more!

Young woman standing by the lake makes a heart shape finger frame over the sunrise. Shot at lake Pukaki in Mount Cook national park, New Zealand.

The Future

Beyond June, and throughout the rest of 2025, National Headache Foundation will be  designing and launching numerous campaigns and events to keep the momentum going from everyone’s June, 2025 daily efforts. 

Looking forward, the journey continues. With each passing year, we grow stronger together. From grassroots advocacy to national recognition, our collective voice resonates louder than ever.  

You are not alone

Your story matters.

More than 40 million people in the United States live with migraine disease and a half million are diagnosed with Cluster Headache. 

Yet those who have these diseases often feel isolated and alone. We want to raise awareness by sharing stories to show that if you have migraine or another headache disorder, you are not alone.

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