HeadWise Podcast

Have you downloaded the NHF’s audio podcast, HeadWise™? Don’t miss Dr. Lindsay Weitzel’s informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders.

HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts. Our video version of HeadWise is available on our website, YouTube, and our Facebook page. Subscribe to our YouTube channel here.

Teens, Puberty, & Migraine | Building Strength and Resilience

Puberty is tough, but adding migraine can make it even harder. Join Lindsay Weitzel, PhD, and Dawn Buse, PhD, as they discuss how teens can navigate migraine’s impact on school, friendships, and emotions. Episode Transcript

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Parenting and Supporting Children with Migraine

Raising a child with migraine can be challenging, but you’re not alone. In this episode of HeadWise, Lindsay Weitzel, PhD sits down with Dr. Maya Marzouk, a psychologist specializing in headache care, to discuss practical strategies for supporting children living…

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Natural Alternatives to Hormones for Hormonally-Triggered Migraine

Are your migraine attacks triggered by hormonal changes like your menstrual cycle or menopause? In this episode of HeadWise, Dr. Lindsay Weitzel sits down with Dr. Amelia Barrett, a board-certified neurologist and creator of the Migraine Relief Code, to explore…

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Latest Breakthroughs in Headache and Migraine Research | December 2024

December 2024, Episode 205: In this special HeadWise News episode, Lindsay Weitzel, PhD, sits down with renowned headache specialist Susan Hutchinson, MD, to discuss the latest research and studies shaping the landscape of migraine and headache care. Topics include the…

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What Are Trigeminal Autonomic Cephalalgias? The Rare Headache Disorders You Should Know

November 2024, Episode 204: The Trigeminal Autonomic Cephalalgias are a subgroup of rare headaches that involve severe unilateral head pain and other symptoms related to the autonomic nervous system. What is different about this rare group of headaches? What do…

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Break Free from Isolation: How to Manage Loneliness with Chronic Pain

October 2024, Episode 203: Migraine and chronic illness can often lead to isolation and loneliness. Did you know that some people even experience feelings of shame and self-blame when isolated due to their illness? In this episode of HeadWise, host…

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Top 3 Non-Medication Strategies for Managing Migraine

October 2024, Episode 202: Are you or someone you know looking for non-medication ways to manage migraine? Dr. Lindsay Weitzel and Dr. Amelia Barrett, discuss the effective alternatives to medication that can make a difference, including: Magnesium for migraine: Why…

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New Studies Reveal Surprising Facts About Migraine & Cluster Headache

October 2024, Episode 201: Join Dr. Lindsay Weitzel and guest Dr. Susan Hutchinson as they discuss the latest research in headache and migraine care. From pediatric treatment preferences to the impact of migraine aura on daily life, and new insights…

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Top 3 Things Women Should Know About Migraine

October 2024, Episode 200: We’ve hit 200 episodes! To celebrate this milestone, we’re thrilled to welcome the amazing Dr. Dawn Buse back to the podcast. In this special episode, Dr. Buse shares what she believes are the top three things…

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Ehlers-Danlos Syndrome Explained: The Impact on Headache Disorders

September 2024, Episode 199: Why are people with Ehlers-Danlos Syndrome (EDS) and other connective tissue disorders at greater risk for migraine and other headaches disorders? In this episode, Dr. Lindsay Weitzel and Dr. Vincent Martin dive deep into the link…

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Mastering Migraine Relief with Mindfulness Therapy

September 2024, Episode 198: In this week’s episode of HeadWise, Dr. Lindsay Weitzel, PhD, sits down with Dr. Elizabeth Seng, an expert in headache psychology, to explore Mindfulness-Based Cognitive Therapy for Migraine (MBCT-M). Discover how mindfulness can significantly reduce migraine-related…

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Imposter Syndrome in Migraine and Chronic Pain

September 2024, Episode 196: In this episode of HeadWise, host Lindsay Weitzel, PhD, talks with Melissa Geraghty, PsyD, a licensed clinical health psychologist and Director of Mental Health and Support at the US Pain Foundation, about the rising issue of…

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