A woman on a blue yoga mat performs a standing side stretch, with one arm reaching up and the other hand resting on her leg.

July 2020, Episode 67: Does yoga help your migraine disorder? Has it ever made it worse? A recent study published in Neurology showed that yoga can decrease the frequency and severity of migraine attacks when it is used as part of your care plan. Dr. Lindsay Weitzel chats with Adriane Dellorco, creator of “Yoga for Migraine” about the benefits of yoga and some of the precautions to take to be sure you enjoy the positive effects. Don’t miss this fabulous episode of Heads UP!