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My Headache Story

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Allison Clark

The migraines that changed my life forever

An older man in a red and black jacket kneels on grass, smiling with two golden retrievers in front of a wooden fence and trees.

Just Add Water – Robb Discovered His Migraine Trigger

A person discovers that dehydration is their migraine trigger.

Woman with long curly brown hair and glasses wearing a white top and a light-colored jacket, standing indoors in front of a mirror.

Eliza Randall

Crash course in Migraine on my journey to medical school

A young woman with long, straight dark hair smiles in front of a blue background, wearing a necklace with a cross pendant.

Isabella Sementilli

Although the actions of a bully changed my life forever – I was determined to stay positive and make a change.

A person stands outdoors at sunset, facing away from the camera. The Migraine World Summit logo appears in the lower right corner.

Ashley Natalini

I have suffered from migraines and tension headaches since I was a teenager. Now I am 33 and a mother of two, and a stepmother of three. I need anything I can find to help me with my pain.

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Janice Luise

Discover Janice Luise’s journey from top-ranked karate athlete to battling migraines. Her story of resilience and acceptance will inspire you.

A person with long hair writes on paper with a blue pen at a wooden table.

A Letter to Pain

At 16, life should be about fun, not fear. But Pain stalks me, stealing joy. I refuse to let it define me. My journey is one of resilience.

A drawing of a person with brown hair and freckles holding their head, captioned

Isa’s “Thunderbooms and Bellybooms”

My name is Isa. I’m nine years old and this is how migraines effect me.

Person lying in bed covering their face with a pillow, with both hands gripping the pillow tightly.

PJ’s Story of Perseverance

Neverending Headache!

Three children sit outdoors eating ice cream cones, smiling and appearing happy, with trees and blurred background visible.

Migraine Triggered by Laughing and Crying – Daria’s Story

Just breathe

Person with long, wavy blue hair and bold red eye makeup rests their face on their hand. Red dots are painted on their cheeks. The background is plain and light colored.

Maggie’s Story

A life with migraines

A woman with short brown hair, wearing a blue top, a black beaded necklace, and earrings, smiling at the camera against a dark background.

20 Years and Counting with Migraine – Melissa’s Story

A look into my life with a 20 year old migraine

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National Headache Foundation Logo
  • Home
  • About Headache
    • Basics
      • Types of Headache
      • Migraine Basics
      • Migraine & Related Conditions
      • Migraine & Hormones
      • Children’s Headache Disorders
      • Biofeedback Techniques
      • FAQ
    • Diagnosis & Tracking
      • Self-Screeners
      • Tracking diaries
    • Resources
      • Blog
      • Podcasts
      • Newsletter
      • Magazine
      • Brochures
    • A doctor with a stethoscope points to a laptop screen while speaking to a patient, whose hands are resting on the table.
      Need help accessing care?
      Learn More
    • Action4Access™
  • Navigating Care
    • Finding & Managing Care
      • Find a Healthcare Provider
      • Talking To Your Provider
      • Clinical Trials
      • Emergencies
    • Customized Support
      • For Military Community
      • For Students
      • For Employees and Employers
    • Patient Stories
      • Share Your Story
      • Read Others’ Stories
  • Accessing Care
    • Patient Financial Assistance
      • Company Support
      • Help with Plan Coverage
      • Patient Assistance Programs
      • Types of Healthcare Insurance
    • Insurance and Pharmacy Coverage
      • AHS Position Statement
      • Commercial Plan Formularies
      • Product Prior Auth Checklists
    • Healthcare Policy
      • General Focus Areas
      • NIH Funding
      • Prior Authorizations
      • Step Edits
      • Telehealth
      • Veteran Affairs
    • Patient Access
      • A-Z Glossary Terms
      • Find a Healthcare Provider and Pharmacy
      • FMLA and Disability Direction
      • Insurance Denials and Bills
      • Plan Coverage of my Prescriptions
      • Successful Encounters with my Provider
  • Providers
    • Free CME Course
    • Research Proposals
    • AQH© Certification
  • Donate