Screen Time and Distraction Techniques for Kids With Migraine
September 2022, Episode 132: Is there a place for screen time for kids with migraine? Many parents (and physicians) limit…
Stuck in Bed With Migraine
August 2022, Episode 131: It is normal for our thoughts to try and dip low when we are stuck in…
New Data Shows Delay in Anti-CGRP Medication Response for Some
July 2022, Episode 129: Have you been failed by the anti-CGRP monoclonal antibody treatments? How long did you trial them…
Headache Heroes 2022
Do you know a Headache Hero who has made a difference in the headache and migraine community? Let’s recognize the…
Americans with Disabilities Act and Migraine
May 2022, Episode 122: ADA and Migraine This is Part 2 of our three-part series dedicated to people who may…
Fasting and Migraine
April 2022, Episode 120: As a headache and migraine community, we are so often told not to skip meals that we…
Low-Pressure Headache – Finding the Leak
January 2022, Episode 111: Do you know the symptoms of low-pressure headache or spontaneous intracranial hypotension (SIH)? Often it presents…
How to Use a Headache Diary
November 2021, Episode 105: Should you keep a headache or migraine diary? Or do you think that focusing on your…
College Students and Migraine Triggers
Migraine in college students is often caused by stress, anxiety, fatigue, and diet. The National Headache Foundation (NHF) supports college…
The Glymphatic System
July 2021, Episode 99: The glymphatic system is a network of vessels that clear waste from the central nervous system,…
Veterans and Headache Disorders
June 2021, Episode 97: Lindsay Weitzel, PhD, welcomes Jan Lewis Brandes, MD for this special edition of Heads UP to…
Meditation, Neuroplasticity, Migraine, and Pain
May 2021, Episode 95: How can meditation help someone with migraine or another headache disorder? There is MRI data that…