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  • Home
  • About Headache
    • Basics
      • Types of Headache
      • Migraine Basics
      • Migraine & Related Conditions
      • Migraine & Hormones
      • Children’s Headache Disorders
      • Biofeedback Techniques
      • FAQ
    • Diagnosis & Tracking
      • Self-Screeners
      • Tracking diaries
    • Resources
      • Blog
      • Podcasts
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      • Magazine
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      • I am the One Movement
    • A doctor with a stethoscope points to a laptop screen while speaking to a patient, whose hands are resting on the table.
      Need help accessing care?
      Learn More
    • Action4Access™
  • Navigating Care
    • Finding & Managing Care
      • Find a Headache Provider
      • Talking To Your Provider
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      • For Military Community
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      • Read Others’ Stories
  • Accessing Care
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    • Insurance and Pharmacy Coverage
      • AHS & IHS Position Statements
      • Commercial Plan Formularies
      • Product Prior Auth Checklists
    • Healthcare Policy
      • General Focus Areas
      • HEADACHE Act
      • NIH Funding
      • Prior Authorizations
      • Step Edits
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      • Veteran Affairs
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      • A-Z Glossary Terms
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      • FMLA and Disability Direction
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My Headache Story

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A woman with long dark hair smiles while standing in a sunflower field, holding a large sunflower, under a blue sky with scattered clouds.

Miriam’s Story of Gratitude

My name is Miriam Edelstein. My migraine journey started when I was 18. Migraines took over my life – I found an amazing doctor who changed my life. You are not alone when you suffer from migraines. I hope you enjoy my journey!

A person in pajamas is kneeling on a cushion, bent forward with their head down and hair covering their face. Glasses are lying next to their hand.

Ana Shares her Struggle

Migraine, loneliness and frustration

A man gazes forward with words such as

Javier’s Story of Living With Chronic Migraine

Short story about how traumatic migraines can be and my personal story.

A woman with long, curly dark hair and pearl earrings smiling at the camera in an outdoor setting.

Rachel’s Invisible Pain

I decided to share “My Migraine Story” on my 44th birthday because far too many people suffer from the invisible pain of migraines and we need to share our stories so that others can understand our experiences.

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Headache History Class

I have struggled with constant headaches for four years of my life, and ancient skulls, of all the strange things, have taught me and brought me peace about pain visibility and personal acceptance of headaches.

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Finding Myself with Migraine – Shoshana Lipson’s Story

People often look back on childhood memories with fondness – trips with family; playing with a puppy; long, hot summer…

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Calming My Storm – Aanya’s Story

The ironic tragedy of neurological disorders is that the human brain fails to comprehend itself. Unfortunately in the case of…

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Shelley’s Story of Resilience

I have lived with migraine for a decade but recently I went through a period of 2 years with chronic migraine and really difficult symptoms. My life was turned upside down and I was forced to slow down and make some tough choices to prioritize my wellbeing and promote my healing. I have learned a lot throughout this time and I have found there are silver linings to learning to live with migraine.

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Stephanie’s Story of Misdiagnosis

Have hope and be your own advocate!

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“I Know Upon Awakening” by Kathy O’Shea

In this excerpt from my essay “I Know Upon Awakening,” included in my new anthology “So Much More than a Headache:Understanding Migraine through Literature,” I describe what it’s like to wake up as a chronic migraineur.

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First Responder Now Advocating for Cluster Headache

Joe McKay, 52, a husband and father of two, is a retired New York City firefighter who was a first…

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Diagnosed at Seven

A severe chronic migarine sufferer that pushes through to make it in life.

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